Dallas vipassana

Laws of Karma. Transforming Anger. Purnam Yoga Retreat. Meditation Retreat. Stress Relief Retreat. Addiction Healing Retreat. Chakra Awakening Retreat. Water Fasting Retreat. Silent Retreat. Vegetarian Cooking. Meditation Level II. Yoga for Chakras. Spiritual Children's Camp. New Year's Retreat. Acharya Shree Yogeesh The Soul behind it all.

Best place for : Sound therapy — the gong and crystal bowl sound baths are always an escape from the noise outside. Born from the calling of native Dallas siblings Rachel and Alex Fox after years of venturing through the LA wellness scene, The Refuge is truly that…a refuge.

It is tucked away in an old repurposed industrial building that whispers hip and calm, and when you walk through the door of the loft studio you're usually greeted with a hug and shockingly calm dispositions. The Refuge offers a variety of classes for unique experiences in mindfulness and deep meditation - most of which date back thousands of years. An honorable mention is the Kundalini class, a unique breath, movement and meditation class that really gets your body fired on all cylinders. It's really the most unique and engaging experience you can have in Dallas on a Friday night.

Best place for : Crystal healing — Rachel is your go-to human for ways to use crystals in your everyday life. Ask her anything and she has the most insightful answer. I was more than intimidated the first time I walked up those beautiful stone steps to the temple. I knew nothing about the Buddhist form of meditation. But I didn't need to - meditation has no guidebook. Anyone can do it. That's what makes meditating at this temple special. You are having an experience within an experience.

No matter how hard you try to get yourself to work out or just do The Problem with Health Goals All of us want to be healthier. That is a huge trend that is going on in this country right now, and it is a wonderful aspiration for everyone. Going to the gym more, exercising more at home, and eating healthier are all great things to Last week I went to a salt therapy session in Houston, Texas. The place is called Salt Remedy and is specifically located in The Woodlands.

It is the only salt therapy center in all of Houston at this time. I had done a 15 minute session the previous week and sat down I have been gone for another month because I went to Vipassana for a second time very soon after my first which is unusual. Most people go maybe once per year if they like it.

I went again because I got such wonderful results from it the first time.